Telehealth trauma therapy across California
Brainspotting and trauma therapy, at your pace.Healing beyond survival.
I'm Erica Nocera, LMFT, a Brainspotting therapist in California offering online trauma therapy by telehealth. If the past still shows up in your body, your sleep, or your relationships, support for anxiety, PTSD-related concerns, and stress can start with one conversation.
Scroll to see how Brainspotting works, who it may help, and what working together can look like.
LMFT therapy is telehealth-only for clients located in California. Non-clinical coaching is a separate service available nationwide. Outcomes are not guaranteed.
Who this support is for
Erica offers telehealth therapy in California for clients seeking support with the following. Fit and goals are discussed individually, and results are not guaranteed.
Trauma and PTSD-related distress
Support for healing from trauma at a pace that respects your readiness, through trauma therapy that may include Brainspotting.
Anxiety and stress
Practical CBT and DBT-informed skills alongside talk therapy for racing thoughts, tension, and overwhelm.
Relationship patterns
Space to understand how past experiences shape the way you connect, communicate, and set boundaries.
Feeling stuck in survival mode
For when talking about it has not been enough, or words are hard to find.
Where trauma lives, and where focus can go
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Brainspotting therapy is a focused mind-body approach. You and your therapist identify an eye position that relates to what you are working on, then stay mindfully present with thoughts, feelings, and body sensations.
This graphic introduces Brainspotting and topics you may want to discuss with Erica. Whether this approach is right for you is something you explore together, without promises of a particular outcome.
This graphic is informational only. Outcomes are not guaranteed, and Brainspotting is not guaranteed or universally appropriate.
Get to know Limitless Healing Therapy
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This overview introduces Limitless Healing Therapy, Erica's areas of support, and approaches such as Brainspotting, CBT, DBT-informed skills, and talk therapy. It also includes information about collaboration and separate non-clinical coaching.
Erica considers your goals, readiness, and preferences before including it in your plan.
This graphic is informational only. Outcomes are not guaranteed, and Brainspotting is not guaranteed or universally appropriate.
Brainspotting uses where you look to help you notice what is happening inside. It may involve less talking at certain points than traditional talk therapy, and it is often used for healing from trauma, anxiety, and stress.
It is one option among several. Erica may suggest a blend of approaches, chosen together according to your needs, without guaranteeing faster or better results than talk therapy.
This graphic is informational only. Outcomes are not guaranteed, and Brainspotting is not guaranteed or universally appropriate.
Telehealth care from San Diego County
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Erica is based in San Diego County and sees clients online, so you can attend telehealth therapy in California from a private, comfortable space. Weekday appointments are available by arrangement.
Separate non-clinical coaching is available nationwide. Coaching is not therapy and is distinct from LMFT services, which are for clients located in California.
This graphic is informational only. Outcomes are not guaranteed, and Brainspotting is not guaranteed or universally appropriate.
Let's collaborate on your next step
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This flyer sums up the invitation: you set the pace, and Erica brings training in Brainspotting, CBT, and DBT-informed care. When you are ready, her main website has current booking details.
Individual fit comes first, and results are not guaranteed.
This graphic is informational only. Outcomes are not guaranteed, and Brainspotting is not guaranteed or universally appropriate.
Please read
The graphics above are informational and may use strong language. Outcomes are not guaranteed. Brainspotting is not guaranteed and is not universally appropriate; fit is assessed individually. Coaching is non-clinical, available nationwide, and distinct from LMFT therapy, which is offered by telehealth only to clients located in California.
Meet Erica Nocera, LMFT
Erica is a California-Licensed Marriage and Family Therapist based in San Diego County, with dual graduate degrees (M.A., M.S.) and certification as a Brainspotting practitioner.
Her approach is warm, collaborative, and individualized. Depending on your goals, she may integrate Brainspotting, CBT, DBT-informed tools, and talk therapy.
Limitless Healing Therapy is telehealth-only, with weekday appointments by arrangement. There is no public office.
Why choose Erica
Licensed in California
- Erica is a California LMFT with an M.A. and M.S., providing professional, ethical care.
Certified Brainspotting Practitioner
- Brainspotting is discussed openly in terms of your goals, readiness, and fit. It is not guaranteed or universally appropriate.
More than one tool
- CBT, DBT-informed skills, and talk therapy are available when another approach suits you better.
Online, with flexible weekdays
- Telehealth therapy in California from wherever you feel safe, with weekday appointments by arrangement.
Clear boundaries
- Coaching nationwide is non-clinical and distinct from LMFT therapy, which is limited to clients located in California.
Questions, answered
Ready to take the next step?
Visit Erica's main website to review services and current booking options. A free initial consultation is offered; confirm availability there.
Prefer to write first?
Send Erica a note about trauma therapy, Brainspotting, CBT, DBT, or coaching. This form prepares an email draft that you review and send yourself.
Contact directly
(760) 889-1957limitlesshealingtherapy@gmail.comBased in San Diego County. LMFT therapy by telehealth in California; coaching nationwide.